ANDERSON DAIRY

Anderson Dairy, Cottage Cheese — Nutrition Facts & Ingredients

UPC 79117162628 Manufacturer: Anderson Dairy Inc Cheese Updated Sep 27, 2026

Per serving (0.5 cup, 113 g): 120 calories. Per 100 g: 106 calories, 12.4 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 340mg 15%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 14.0g
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein12.4 g
Carbohydrates2.6 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol18 mg
Sodium301 mg
Calcium71 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Carbon Dioxide, Carrageenan, Cream, Cultured Pasteurized Nonfat Milk, Extends Shelf Life, Guar Gum, Locust Bean Gum, Milk, Natural Flavors, Salt, Xanthan Gum

Frequently asked questions

How many calories are in Anderson Dairy, Cottage Cheese?

Per 100 g of Anderson Dairy, Cottage Cheese there are 106 calories.

How much protein is in Anderson Dairy, Cottage Cheese?

Per 100 g of Anderson Dairy, Cottage Cheese there are 12.39 g protein.

How many carbohydrates are in Anderson Dairy, Cottage Cheese?

Per 100 g of Anderson Dairy, Cottage Cheese there are 2.65 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Anderson Dairy, Cottage Cheese?

Per 100 g of Anderson Dairy, Cottage Cheese there are 2.65 g sugars.

How much sodium (salt) is in Anderson Dairy, Cottage Cheese?

Per 100 g of Anderson Dairy, Cottage Cheese there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Anderson Dairy, Cottage Cheese?

Per 100 g of Anderson Dairy, Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Anderson Dairy, Cottage Cheese?

The main ingredients in Anderson Dairy, Cottage Cheese are: Carbon Dioxide, Carrageenan, Cream, Cultured Pasteurized Nonfat Milk, Extends Shelf Life.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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