THE FRESH MARKET

Multi Grain Soup & Snack Crackers With Flax And Other Grains — Nutrition Facts & Ingredients

UPC 737094211523 Manufacturer: The Fresh Market, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (14 CRACKERS | ABOUT, 15 g): 66 calories. Per 100 g: 440 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size14 CRACKERS | ABOUT (15g)

Amount per servingCalories
66
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium787 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Multi Grain Soup & Snack Crackers With Flax And Other Grains

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cane Sugar, Canola Oil, Flax Seed, Millet Seeds, Multigrain, Oat Grains, Rye Grains, Rye Sourdough, Salt, Teff Seed, Unbleached Wheat Flour, Water, Wheat Grains, Wheat Sourdough, Yeast

Frequently asked questions

How many calories are in Multi Grain Soup & Snack Crackers With Flax And Other Grains?

Per 100 g of Multi Grain Soup & Snack Crackers With Flax And Other Grains there are 440 calories.

How much protein is in Multi Grain Soup & Snack Crackers With Flax And Other Grains?

Per 100 g of Multi Grain Soup & Snack Crackers With Flax And Other Grains there are 6.67 g protein.

How many carbohydrates are in Multi Grain Soup & Snack Crackers With Flax And Other Grains?

Per 100 g of Multi Grain Soup & Snack Crackers With Flax And Other Grains there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multi Grain Soup & Snack Crackers With Flax And Other Grains?

Per 100 g of Multi Grain Soup & Snack Crackers With Flax And Other Grains there are 0.0 g sugars.

How much sodium (salt) is in Multi Grain Soup & Snack Crackers With Flax And Other Grains?

Per 100 g of Multi Grain Soup & Snack Crackers With Flax And Other Grains there are 787.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Soup & Snack Crackers With Flax And Other Grains?

Per 100 g of Multi Grain Soup & Snack Crackers With Flax And Other Grains there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Soup & Snack Crackers With Flax And Other Grains?

The main ingredients in Multi Grain Soup & Snack Crackers With Flax And Other Grains are: Baking Soda, Cane Sugar, Canola Oil, Flax Seed, Millet Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Fresh Market, Inc.

Nutrition facts for other products from The Fresh Market, Inc.:

All The Fresh Market, Inc. products →