PLUMROSE

Baked Brownsugar Ham Steaks — Nutrition Facts & Ingredients

UPC 43500600097 Manufacturer: Plumrose USA, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (1 STEAK, 85 g): 100 calories. Per 100 g: 118 calories, 14.1 g protein, 4.7 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 STEAK (85g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 770mg 33%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 12.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein14.1 g
Carbohydrates5.9 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat4.7 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol35 mg
Sodium906 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C1.4 mg

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Ingredients

Brown Sugar, Cured With Water, Flavoring, Maple Type Flavor, Modified Food Starch, Potassium Lactate, Propylene Glycol And Natural Flavors, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, The Following: Salt

Frequently asked questions

How many calories are in Baked Brownsugar Ham Steaks?

Per 100 g of Baked Brownsugar Ham Steaks there are 118 calories.

How much protein is in Baked Brownsugar Ham Steaks?

Per 100 g of Baked Brownsugar Ham Steaks there are 14.12 g protein.

How many carbohydrates are in Baked Brownsugar Ham Steaks?

Per 100 g of Baked Brownsugar Ham Steaks there are 5.88 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Baked Brownsugar Ham Steaks?

Per 100 g of Baked Brownsugar Ham Steaks there are 3.53 g sugars.

How much sodium (salt) is in Baked Brownsugar Ham Steaks?

Per 100 g of Baked Brownsugar Ham Steaks there are 906.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Brownsugar Ham Steaks?

Per 100 g of Baked Brownsugar Ham Steaks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Brownsugar Ham Steaks?

The main ingredients in Baked Brownsugar Ham Steaks are: Brown Sugar, Cured With Water, Flavoring, Maple Type Flavor, Modified Food Starch.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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