Garbanzos & Lentils With Garlic, Olive Oil And Basil — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 19.0 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Per serving (0.5 PACKAGE, 142 g): 210 calories. Per 100 g: 148 calories, 7.0 g protein, 5.6 g fat.
Nutrition Facts
Serving size0.5 PACKAGE (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Garbanzos & Lentils With Garlic, Olive Oil And Basil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Basil, Black Pepper, Extra Virgin Olive Oil, Garlic, Green Garbanzos, Green Lentils, Red Lentils, Sea Salt, Tomato, White Garbanzos
Frequently asked questions
How many calories are in Garbanzos & Lentils With Garlic, Olive Oil And Basil?
Per 100 g of Garbanzos & Lentils With Garlic, Olive Oil And Basil there are 148 calories.
How much protein is in Garbanzos & Lentils With Garlic, Olive Oil And Basil?
Per 100 g of Garbanzos & Lentils With Garlic, Olive Oil And Basil there are 7.04 g protein.
How many carbohydrates are in Garbanzos & Lentils With Garlic, Olive Oil And Basil?
Per 100 g of Garbanzos & Lentils With Garlic, Olive Oil And Basil there are 19.01 g carbohydrates. Of which 2.11 g sugars.
How much sugar is in Garbanzos & Lentils With Garlic, Olive Oil And Basil?
Per 100 g of Garbanzos & Lentils With Garlic, Olive Oil And Basil there are 2.11 g sugars.
How much sodium (salt) is in Garbanzos & Lentils With Garlic, Olive Oil And Basil?
Per 100 g of Garbanzos & Lentils With Garlic, Olive Oil And Basil there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garbanzos & Lentils With Garlic, Olive Oil And Basil?
Per 100 g of Garbanzos & Lentils With Garlic, Olive Oil And Basil there are 6.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garbanzos & Lentils With Garlic, Olive Oil And Basil?
The main ingredients in Garbanzos & Lentils With Garlic, Olive Oil And Basil are: Basil, Black Pepper, Extra Virgin Olive Oil, Garlic, Green Garbanzos.
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