Garlic Chicken — Nutrition Facts & Ingredients
Per serving (0.5 PACKAGE, 298 g): 310 calories. Per 100 g: 104 calories, 5.7 g protein, 1.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 PACKAGE (298g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alfredo Sauce, Broccoli, Buttermilk, Calcium Phosphate, Calcium Propinate, Canola Oil, Carrots, Cheddar Cheese, Cheese, Cheese Blend, Cheese Cultures, Coconut Oil, Cooked Enriched Rotini Pasta, Cooked Roasted White Meat Chicken, Corn, Corn Syrup Solids, Creamer, Cultures, Dextrose, Diglycerides, Disodium Inosinate, Disodium Phosphate, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Garlic Powder, Guar Gum, Gum Arabic, Lactic Acid, Maltodextrin, Milk, Modified Food Starch, Modified Potato Starch, Modified Tapioca Starch, Monoglycerides, Natural Flavors, Natural Onion Flavor, Niacin, Parmesan Cheese, Potassium Phosphate, Preservative, Riboflavin, Rice Concentrate, Salt, Sauteed Garlic, Semolina Wheat, Sodium Caseinate, Sodium Phosphate, Soy Lecithin, Spice, Sugar, Thiamine Mononitrate, Water, Whey, White Meat Chicken
Frequently asked questions
How many calories are in Garlic Chicken?
Per 100 g of Garlic Chicken there are 104 calories.
How much protein is in Garlic Chicken?
Per 100 g of Garlic Chicken there are 5.7 g protein.
How many carbohydrates are in Garlic Chicken?
Per 100 g of Garlic Chicken there are 17.11 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Garlic Chicken?
Per 100 g of Garlic Chicken there are 2.35 g sugars.
How much sodium (salt) is in Garlic Chicken?
Per 100 g of Garlic Chicken there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garlic Chicken?
Per 100 g of Garlic Chicken there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garlic Chicken?
The main ingredients in Garlic Chicken are: Alfredo Sauce, Broccoli, Buttermilk, Calcium Phosphate, Calcium Propinate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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