DINING SMART

Stir-Fry Chicken — Nutrition Facts & Ingredients

UPC 855229005110 Manufacturer: Harvest Food Group, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 298 g): 271 calories. Per 100 g: 91 calories, 5.4 g protein, 1.0 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (298g)

Amount per servingCalories
271
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 721mg 31%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3.9g 14%
Total Sugars 7.0g
Protein 16.0g
Calcium 149mg 11%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein5.4 g
Carbohydrates15.8 g
Sugars2.4 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.5g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol10 mg
Sodium242 mg
Calcium50 mg
Iron0.4 mg
Vitamin A352 mcg
Vitamin C9.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Anticaking, Broccoli, Caramel Color, Carrots, Chicken Fat, Citric Acid, Cooked Roasted White Meat Chicken, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Durum Semolina, Ferrous Sulfate, Folic Acid, Fructose, Garlic Powder, Iron, Linguine Pasta, Maltodextrin, Modified Food Starch, Modified Potato Starch, Modified Tapioca Starch, Niacin, No More Than 2% Silicon Dioxide, Onion, Onion Powder, Riboflavin, Salt, Sodium Phosphate, Soy Sauce, Soy Sauce Powder, Soybeans, Spice, Sugar, Teriyaki Sauce: Water, Thiamine Mononitrate, Water, Wheat, White Meat Chicken, Xanthan Gum

Frequently asked questions

How many calories are in Stir-Fry Chicken?

Per 100 g of Stir-Fry Chicken there are 91 calories.

How much protein is in Stir-Fry Chicken?

Per 100 g of Stir-Fry Chicken there are 5.37 g protein.

How many carbohydrates are in Stir-Fry Chicken?

Per 100 g of Stir-Fry Chicken there are 15.77 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Stir-Fry Chicken?

Per 100 g of Stir-Fry Chicken there are 2.35 g sugars.

How much sodium (salt) is in Stir-Fry Chicken?

Per 100 g of Stir-Fry Chicken there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir-Fry Chicken?

Per 100 g of Stir-Fry Chicken there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir-Fry Chicken?

The main ingredients in Stir-Fry Chicken are: Anticaking, Broccoli, Caramel Color, Carrots, Chicken Fat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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