WHOLE FOODS MARKET

Whole Foods Market, Black Bean Dip — Nutrition Facts & Ingredients

UPC 723055876054 Manufacturer: Harry's Farmers Market, Ltd. Dips & Salsa Updated Sep 27, 2026

Calories
30per serving
Protein
6.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 30 calories. Per 100 g: 100 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein6.7 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium0 mg
Iron1.2 mg
Vitamin A200 mcg
Vitamin C8 mg

Where to buy Whole Foods Market, Black Bean Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Black Pepper, Canola Oil, Chipotle Powder, Cilantro, Citric Acid, Cumin Balsamic Vinegar, Garlic Cloves, Jalapeno, Lemon Juice, Lime Juice, Onions, Peppers, Salt, Tomato Paste

Frequently asked questions

How many calories are in Whole Foods Market, Black Bean Dip?

Per 100 g of Whole Foods Market, Black Bean Dip there are 100 calories.

How much protein is in Whole Foods Market, Black Bean Dip?

Per 100 g of Whole Foods Market, Black Bean Dip there are 6.67 g protein.

How many carbohydrates are in Whole Foods Market, Black Bean Dip?

Per 100 g of Whole Foods Market, Black Bean Dip there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Foods Market, Black Bean Dip?

Per 100 g of Whole Foods Market, Black Bean Dip there are 3.33 g sugars.

How much sodium (salt) is in Whole Foods Market, Black Bean Dip?

Per 100 g of Whole Foods Market, Black Bean Dip there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Black Bean Dip?

Per 100 g of Whole Foods Market, Black Bean Dip there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Black Bean Dip?

The main ingredients in Whole Foods Market, Black Bean Dip are: Black Beans, Black Pepper, Canola Oil, Chipotle Powder, Cilantro.

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