U RAWK

U Rawk, U Rawk Raw Energy Bars — Nutrition Facts & Ingredients

UPC 765573799712 Manufacturer: Selectware Technologies, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
250per serving
Protein
12 gper 100 g
Carbs
30 gper 100 g
Fat
38 gper 100 g

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Per serving (1.76 ONZ, 50 g): 250 calories. Per 100 g: 500 calories, 12 g protein, 38 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.76 ONZ (50g)

Amount per servingCalories
250
% Daily Value*
Total Fat 19g 24%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 6g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein12 g
Carbohydrates30 g
Sugars20 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)24.0g
Fat38 g
Saturated fat14 g
Trans fat0 g
Cholesterol0 mg
Sodium80 mg
Calcium80 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy U Rawk, U Rawk Raw Energy Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almonds, Organic Blue Weber Agave, Organic Brazil Nuts, Organic Cinnamon, Organic Coconut, Organic Coconut Butter, Organic Pumpkin Seeds, Organic Raisins, Organic Vanilla Extract, Pink Himalayan Sea Salt

Frequently asked questions

How many calories are in U Rawk, U Rawk Raw Energy Bars?

Per 100 g of U Rawk, U Rawk Raw Energy Bars there are 500 calories.

How much protein is in U Rawk, U Rawk Raw Energy Bars?

Per 100 g of U Rawk, U Rawk Raw Energy Bars there are 12.0 g protein.

How many carbohydrates are in U Rawk, U Rawk Raw Energy Bars?

Per 100 g of U Rawk, U Rawk Raw Energy Bars there are 30.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in U Rawk, U Rawk Raw Energy Bars?

Per 100 g of U Rawk, U Rawk Raw Energy Bars there are 20.0 g sugars.

How much sodium (salt) is in U Rawk, U Rawk Raw Energy Bars?

Per 100 g of U Rawk, U Rawk Raw Energy Bars there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in U Rawk, U Rawk Raw Energy Bars?

Per 100 g of U Rawk, U Rawk Raw Energy Bars there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in U Rawk, U Rawk Raw Energy Bars?

The main ingredients in U Rawk, U Rawk Raw Energy Bars are: Organic Almonds, Organic Blue Weber Agave, Organic Brazil Nuts, Organic Cinnamon, Organic Coconut.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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