UNITED BAKERY

Sourdough — Nutrition Facts & Ingredients

UPC 891373000182 Manufacturer: United Bakery & Company Breads & Buns Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)46.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium568 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Sourdough

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Filtered Water, Natural Enzymes, Naturally Aged Sourdough Starter, Unbleached Unenriched Wheat Flour, Unprocessed Sea Salt, Wheat Gluten

Frequently asked questions

How many calories are in Sourdough?

Per 100 g of Sourdough there are 250 calories.

How much protein is in Sourdough?

Per 100 g of Sourdough there are 10.71 g protein.

How many carbohydrates are in Sourdough?

Per 100 g of Sourdough there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough?

Per 100 g of Sourdough there are 0.0 g sugars.

How much sodium (salt) is in Sourdough?

Per 100 g of Sourdough there are 568.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough?

Per 100 g of Sourdough there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough?

The main ingredients in Sourdough are: Ascorbic Acid, Filtered Water, Natural Enzymes, Naturally Aged Sourdough Starter, Unbleached Unenriched Wheat Flour.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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