PURELY ELIZABETH.

Superfood Oatmeal, Apple Cinnamon Pecan — Nutrition Facts & Ingredients

UPC 855140002557 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
15.8 gper 100 g
Carbs
59.6 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 57 g): 220 calories. Per 100 g: 386 calories, 15.8 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 9g
Calcium 39.9mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein15.8 g
Carbohydrates59.6 g
Sugars1.8 g
Dietary fiber12.3 g
Net carbs (carbohydrates minus fiber)47.3g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium70 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Superfood Oatmeal, Apple Cinnamon Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Amaranth Puffs, Organic Cinnamon, Organic Dried Apples, Organic Flax Seeds, Organic Gluten-free Oats, Organic Pecans, Organic Quinoa Flakes

Frequently asked questions

How many calories are in Superfood Oatmeal, Apple Cinnamon Pecan?

Per 100 g of Superfood Oatmeal, Apple Cinnamon Pecan there are 386 calories.

How much protein is in Superfood Oatmeal, Apple Cinnamon Pecan?

Per 100 g of Superfood Oatmeal, Apple Cinnamon Pecan there are 15.79 g protein.

How many carbohydrates are in Superfood Oatmeal, Apple Cinnamon Pecan?

Per 100 g of Superfood Oatmeal, Apple Cinnamon Pecan there are 59.65 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Superfood Oatmeal, Apple Cinnamon Pecan?

Per 100 g of Superfood Oatmeal, Apple Cinnamon Pecan there are 1.75 g sugars.

How much sodium (salt) is in Superfood Oatmeal, Apple Cinnamon Pecan?

Per 100 g of Superfood Oatmeal, Apple Cinnamon Pecan there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Oatmeal, Apple Cinnamon Pecan?

Per 100 g of Superfood Oatmeal, Apple Cinnamon Pecan there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Oatmeal, Apple Cinnamon Pecan?

The main ingredients in Superfood Oatmeal, Apple Cinnamon Pecan are: Organic Amaranth Puffs, Organic Cinnamon, Organic Dried Apples, Organic Flax Seeds, Organic Gluten-free Oats.

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