HIPPIE CHOW

Cafe Blend Handcrafted Granola — Nutrition Facts & Ingredients

UPC 857376002035 Manufacturer: Hip Foods LLC Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol -- --
Sodium 24.9mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Protein 3g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars13.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat16.7 g
Saturated fat3.3 g
Sodium83 mg
Iron3.6 mg

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Ingredients

Brown Sugar, Canola Oil, Cardamon, Coconut, Honey, Organic Oats, Pistachios, Salt, Vanilla Extract

Frequently asked questions

How many calories are in Cafe Blend Handcrafted Granola?

Per 100 g of Cafe Blend Handcrafted Granola there are 433 calories.

How much protein is in Cafe Blend Handcrafted Granola?

Per 100 g of Cafe Blend Handcrafted Granola there are 10.0 g protein.

How many carbohydrates are in Cafe Blend Handcrafted Granola?

Per 100 g of Cafe Blend Handcrafted Granola there are 60.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Cafe Blend Handcrafted Granola?

Per 100 g of Cafe Blend Handcrafted Granola there are 13.33 g sugars.

How much sodium (salt) is in Cafe Blend Handcrafted Granola?

Per 100 g of Cafe Blend Handcrafted Granola there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cafe Blend Handcrafted Granola?

Per 100 g of Cafe Blend Handcrafted Granola there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cafe Blend Handcrafted Granola?

The main ingredients in Cafe Blend Handcrafted Granola are: Brown Sugar, Canola Oil, Cardamon, Coconut, Honey.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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