MARY'S HARVEST

Apple Grape Cheddar Tray — Nutrition Facts & Ingredients

UPC 887241796783 Manufacturer: Mary's Harvest Fresh Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (6.75 ONZ, 191 g): 189 calories. Per 100 g: 99 calories, 3.1 g protein, 3.7 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.75 ONZ (191g)

Amount per servingCalories

189

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.6g 23%

Trans Fat 0g

Cholesterol 19.1mg 6%

Sodium 130mg 6%

Total Carbohydrate 27.0g 10%

Dietary Fiber 3.1g 11%

Total Sugars 21.0g

Protein 6.0g

Calcium 160mg 12%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g

Protein3.1 g

Carbohydrates14.1 g

Sugars11.0 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)12.5g

Fat3.7 g

Saturated fat2.4 g

Trans fat0 g

Cholesterol10 mg

Sodium68 mg

Calcium84 mg

Iron0.2 mg

Vitamin A47.1 mcg

Vitamin C3.1 mg

Where to buy

Search on Amazon for Apple Grape Cheddar Tray

Prices and availability are set by the retailer.

Ingredients

Annatto, Apple, Cheddar Cheese, Cultured Milk, Enzymes, Grapes, Salt

Frequently asked questions

How many calories are in Apple Grape Cheddar Tray?

Per 100 g of Apple Grape Cheddar Tray there are 99 calories.

How much protein is in Apple Grape Cheddar Tray?

Per 100 g of Apple Grape Cheddar Tray there are 3.14 g protein.

How many carbohydrates are in Apple Grape Cheddar Tray?

Per 100 g of Apple Grape Cheddar Tray there are 14.14 g carbohydrates. Of which 10.99 g sugars.

How much sugar is in Apple Grape Cheddar Tray?

Per 100 g of Apple Grape Cheddar Tray there are 10.99 g sugars.

How much sodium (salt) is in Apple Grape Cheddar Tray?

Per 100 g of Apple Grape Cheddar Tray there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Grape Cheddar Tray?

Per 100 g of Apple Grape Cheddar Tray there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Grape Cheddar Tray?

The main ingredients in Apple Grape Cheddar Tray are: Annatto, Apple, Cheddar Cheese, Cultured Milk, Enzymes.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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