Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 26.4 gper 100 g
- Carbs
- 56.6 gper 100 g
- Fat
- 3.8 gper 100 g
Where to buy
Per serving (1/2 cup, 53 g): 190 calories. Per 100 g: 358 calories, 26.4 g protein, 3.8 g fat.
Nutrition Facts
Serving size1/2 cup (53g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
100% Whole Grain Eat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Brown Sugar, Buttermilk, Concentrate, Leavening, Manocalcium Phosphate, Milk Protein, Sea Salt, Wheat Protein Isolate, Whey Protein Concentrate
Frequently asked questions
How many calories are in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk?
Per 100 g of Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk there are 358 calories.
How much protein is in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk?
Per 100 g of Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk there are 26.42 g protein.
How many carbohydrates are in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk?
Per 100 g of Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk there are 56.6 g carbohydrates. Of which 5.66 g sugars.
How much sugar is in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk?
Per 100 g of Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk there are 5.66 g sugars.
How much sodium (salt) is in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk?
Per 100 g of Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk there are 717.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk?
Per 100 g of Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk?
The main ingredients in Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk are: 100% Whole Grain Eat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Brown Sugar, Buttermilk.
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