MEHADRIN

Light Greek Non Fat Yogurt Cheese Snack — Nutrition Facts & Ingredients

UPC 14353120049 Manufacturer: Mehadrin Dairy Corporation Cheese Updated Sep 27, 2026

Calories
120per serving
Protein
8.6 gper 100 g
Carbs
18.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 CAKE, 70 g): 120 calories. Per 100 g: 171 calories, 8.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAKE (70g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 39.9mg 13%
Sodium 230mg 10%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0.3g 1%
Total Sugars 2.0g
Protein 6.0g
Calcium 79.8mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein8.6 g
Carbohydrates18.6 g
Sugars2.9 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)18.2g
Fat7.1 g
Saturated fat5 g
Trans fat0 g
Cholesterol57 mg
Sodium329 mg
Calcium114 mg
Iron0 mg
Vitamin A85.8 mcg
Vitamin C0 mg

Where to buy Light Greek Non Fat Yogurt Cheese Snack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Milk And Cream, Cultured Pasteurized Grade A Nonfat Milk, Eggs, Greek Yogurt, Light Cream Cheese, Pasteurized, Pure Vanilla, Salt, Stabilizers, Xylitol

Frequently asked questions

How many calories are in Light Greek Non Fat Yogurt Cheese Snack?

Per 100 g of Light Greek Non Fat Yogurt Cheese Snack there are 171 calories.

How much protein is in Light Greek Non Fat Yogurt Cheese Snack?

Per 100 g of Light Greek Non Fat Yogurt Cheese Snack there are 8.57 g protein.

How many carbohydrates are in Light Greek Non Fat Yogurt Cheese Snack?

Per 100 g of Light Greek Non Fat Yogurt Cheese Snack there are 18.57 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Light Greek Non Fat Yogurt Cheese Snack?

Per 100 g of Light Greek Non Fat Yogurt Cheese Snack there are 2.86 g sugars.

How much sodium (salt) is in Light Greek Non Fat Yogurt Cheese Snack?

Per 100 g of Light Greek Non Fat Yogurt Cheese Snack there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Greek Non Fat Yogurt Cheese Snack?

Per 100 g of Light Greek Non Fat Yogurt Cheese Snack there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Greek Non Fat Yogurt Cheese Snack?

The main ingredients in Light Greek Non Fat Yogurt Cheese Snack are: Cultured Milk And Cream, Cultured Pasteurized Grade A Nonfat Milk, Eggs, Greek Yogurt, Light Cream Cheese.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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