STONEMILL KITCHENS

Pesto — Nutrition Facts & Ingredients

UPC 13454377024 Manufacturer: Fish House Foods Company Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium786 mg
Calcium214 mg
Iron1.3 mg
Vitamin A429 mcg
Vitamin C150 mg

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Ingredients

Calcium Ascorbate, Canola Oil, Cheese Culture, Cheese Cultures, Enzymes, Extra Virgin Olive Oil, Garlic, Parmesan Cheese, Pasteurized Part-skim Milk, Pine Nuts, Protect Quality, Rice, Rice Vinegar, Romano Cheese Pasteurized Part Skim Milk, Salt, Spice, Water, Whole Basil

Frequently asked questions

How many calories are in Pesto?

Per 100 g of Pesto there are 464 calories.

How much protein is in Pesto?

Per 100 g of Pesto there are 7.14 g protein.

How many carbohydrates are in Pesto?

Per 100 g of Pesto there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pesto?

Per 100 g of Pesto there are 0.0 g sugars.

How much sodium (salt) is in Pesto?

Per 100 g of Pesto there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pesto?

Per 100 g of Pesto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pesto?

The main ingredients in Pesto are: Calcium Ascorbate, Canola Oil, Cheese Culture, Cheese Cultures, Enzymes.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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