HARRY'S FRESH FOODS

Tapioca Pudding — Nutrition Facts & Ingredients

UPC 18053193839 Manufacturer: The Harris Soup Company Puddings & Custards Updated Sep 27, 2026

Calories
140per serving
Protein
3.3 gper 100 g
Carbs
19.2 gper 100 g
Fat
2.9 gper 100 g

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Per serving (0.5 cup, 120 g): 140 calories. Per 100 g: 117 calories, 3.3 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (120g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 125mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 4.0g
Calcium 99.6mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein3.3 g
Carbohydrates19.2 g
Sugars15 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.2g
Fat2.9 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol29 mg
Sodium104 mg
Calcium83 mg
Iron0 mg
Vitamin A50.1 mcg
Vitamin C1 mg

Where to buy Tapioca Pudding

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Milk, Modified Tapioca Starch, Precooked Tapioca, Salt, Soy Lecithin, Sugar, Tapioca, Vanilla Extract, Whole Eggs

Frequently asked questions

How many calories are in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 117 calories.

How much protein is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 3.33 g protein.

How many carbohydrates are in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 19.17 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 15.0 g sugars.

How much sodium (salt) is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tapioca Pudding?

The main ingredients in Tapioca Pudding are: Milk, Modified Tapioca Starch, Precooked Tapioca, Salt, Soy Lecithin.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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