Probiotic Kefir — Nutrition Facts & Ingredients
Per serving (1 cup, 240 ml): 139 calories. Per 100 ml: 58 calories, 4.6 g protein, 0.8 g fat.
Nutrition Facts
Serving size1 cup (240ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Organic Beet Powder, Organic Blueberry Flavor, Organic Cane Sugar, Organic Nonfat Milk, Pasteurized Cultured Organic Lowfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3
Frequently asked questions
How many calories are in Probiotic Kefir?
Per 100 g of Probiotic Kefir there are 58 calories.
How much protein is in Probiotic Kefir?
Per 100 g of Probiotic Kefir there are 4.58 g protein.
How many carbohydrates are in Probiotic Kefir?
Per 100 g of Probiotic Kefir there are 8.33 g carbohydrates. Of which 8.33 g sugars.
How much sugar is in Probiotic Kefir?
Per 100 g of Probiotic Kefir there are 8.33 g sugars.
How much sodium (salt) is in Probiotic Kefir?
Per 100 g of Probiotic Kefir there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Probiotic Kefir?
Per 100 g of Probiotic Kefir there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Probiotic Kefir?
The main ingredients in Probiotic Kefir are: Organic Beet Powder, Organic Blueberry Flavor, Organic Cane Sugar, Organic Nonfat Milk, Pasteurized Cultured Organic Lowfat Milk.
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Macronutrients
Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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