HOLA NOLA

Corn Tortillas — Nutrition Facts & Ingredients

UPC 810395022019 Manufacturer: Hola Nola Foods, LLC Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 34 g): 80 calories. Per 100 g: 235 calories, 5.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (34g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein5.9 g
Carbohydrates44.1 g
Sugars5.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)38.2g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium59 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Propionate, Cellulose Gum, Fumaric Acid, Ground Corn Masa Flour, Guar Gum And Amylase, Sorbic Acid, Trace Of Lime, Water

Frequently asked questions

How many calories are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 235 calories.

How much protein is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 5.88 g protein.

How many carbohydrates are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 44.12 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 5.88 g sugars.

How much sodium (salt) is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tortillas?

The main ingredients in Corn Tortillas are: Calcium Propionate, Cellulose Gum, Fumaric Acid, Ground Corn Masa Flour, Guar Gum And Amylase.

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Level of processing

3
Processed
8 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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