NATIONAL

Spice Mix For Aaloo Palak — Nutrition Facts & Ingredients

UPC 620514012698 Manufacturer: National Foods Ltd. Herbs & Spices Updated Sep 27, 2026

Calories
20per serving
Protein
14.3 gper 100 g
Carbs
42.9 gper 100 g
Fat
14.3 gper 100 g

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Per serving (0.75 Tbsp, 7 g): 20 calories. Per 100 g: 286 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 Tbsp (7g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 1g
Calcium 30.0mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)21.5g
Fat14.3 g
Cholesterol0 mg
Sodium12857 mg
Calcium429 mg
Iron18 mg
Vitamin A2571 mcg
Vitamin C25.7 mg

Where to buy Spice Mix For Aaloo Palak

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amorphous Silicon Dioxide, Black Pepper, Cardamom, Citric Acid, Clove, Coriander, Cumin Seed, E330, E551 As Anticaking Agent, E621 As Flavor Enhancer, Garlic, Ginger, Mace, Monosodium Glutamate, Nutmeg, Red Chili, Salt, Turmeric

Frequently asked questions

How many calories are in Spice Mix For Aaloo Palak?

Per 100 g of Spice Mix For Aaloo Palak there are 286 calories.

How much protein is in Spice Mix For Aaloo Palak?

Per 100 g of Spice Mix For Aaloo Palak there are 14.29 g protein.

How many carbohydrates are in Spice Mix For Aaloo Palak?

Per 100 g of Spice Mix For Aaloo Palak there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spice Mix For Aaloo Palak?

Per 100 g of Spice Mix For Aaloo Palak there are 0.0 g sugars.

How much sodium (salt) is in Spice Mix For Aaloo Palak?

Per 100 g of Spice Mix For Aaloo Palak there are 12857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spice Mix For Aaloo Palak?

Per 100 g of Spice Mix For Aaloo Palak there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spice Mix For Aaloo Palak?

The main ingredients in Spice Mix For Aaloo Palak are: Amorphous Silicon Dioxide, Black Pepper, Cardamom, Citric Acid, Clove.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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