NATURAL NECTAR

Organic Crispbread — Nutrition Facts & Ingredients

UPC 817252011377 Manufacturer: Breton Enterprises Inc Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 LARGE CRISPBREAD, 15 g): 70 calories. Per 100 g: 467 calories, 13.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 LARGE CRISPBREAD (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates40 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat23.3 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Canola Oil, Organic Flax Seeds, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Whole Wheat Flour, Sea Salt, Yeast

Frequently asked questions

How many calories are in Organic Crispbread?

Per 100 g of Organic Crispbread there are 467 calories.

How much protein is in Organic Crispbread?

Per 100 g of Organic Crispbread there are 13.33 g protein.

How many carbohydrates are in Organic Crispbread?

Per 100 g of Organic Crispbread there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Crispbread?

Per 100 g of Organic Crispbread there are 0.0 g sugars.

How much sodium (salt) is in Organic Crispbread?

Per 100 g of Organic Crispbread there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Crispbread?

Per 100 g of Organic Crispbread there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Crispbread?

The main ingredients in Organic Crispbread are: Organic Canola Oil, Organic Flax Seeds, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Whole Wheat Flour.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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