Alternatives to Stuffed Biscuits
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
242Calories
5.5Protein
10.9Fat
7.8Sat. fat
1.6Sugars
120 alternatives, ordered by sugars, lowest first
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165Calories 2.8Protein 9.8Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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FRESH & EASY NEIGHBORHOOD MARKET INC. Southwest Breakfast Scramble −81 calories−0.8 g protein−4.3 g sat. fat−0.8 g sugars161Calories 4.7Protein 11.8Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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Butterball, LLC Peppers & Onions Breakfast Pairings, Peppers & Onions −53 calories+8.5 g protein−2.1 g sat. fat−0.7 g sugars189Calories 13.9Protein 13.1Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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Butterball, LLC Three Cheese 1 Sous Vide Egg With Cheddar, Parmesan And Jack Cheeses & 3 Turkey Breakfast Sausage Links Breakfast Pairings, Three Cheese −45 calories+9.3 g protein−2.1 g sat. fat−0.7 g sugars197Calories 14.8Protein 14.8Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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AdvancePierre Foods Inc. Egg White Cheese & Canadian Bacon On A Whole Grain Muffin, Egg White Cheese & Canadian Bacon On A Whole Grain −92 calories+5.4 g protein−5.7 g sat. fat−0.7 g sugars150Calories 10.8Protein 4.2Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
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101Calories 7.6Protein 3.8Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
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Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg & Bacon −12 calories+4.3 g protein−4.3 g sat. fat−0.7 g sugars230Calories 9.7Protein 8.8Fat 3.5Sat. fat 0.9Sugars Compare Alternatives
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Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg, Sausage & Cheese −21 calories+3.4 g protein−4.7 g sat. fat−0.7 g sugars221Calories 8.8Protein 8.8Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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Galant Enterprises, Inc. Breakfast Wraps Sausage −12 calories+5.6 g protein−3.4 g sat. fat−0.7 g sugars230Calories 11.1Protein 5.3Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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Galant Enterprises, Inc. Breakfast Wraps, Bacon −21 calories+6.9 g protein−3.8 g sat. fat−0.7 g sugars221Calories 12.4Protein 5.3Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
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Benson Restaurants, LLC Burrito Chorizo, Mild −35 calories+4.7 g protein−3.0 g sat. fat−0.7 g sugars207Calories 10.1Protein 10.1Fat 4.8Sat. fat 0.9Sugars Compare Alternatives
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204Calories 13.3Protein 14.2Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
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186Calories 8.8Protein 11.5Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Feta & Chives Cottage, Sharp Cheddar And Feta Cheeses, With Chives Egg Bites, Feta & Chives −49 calories+6.8 g protein−1.7 g sat. fat−0.7 g sugars193Calories 12.3Protein 13.2Fat 6.1Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Sausage & Pepper Jack Sausage With Cottage, Sharp Cheddar, & Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack −31 calories+7.7 g protein−0.8 g sat. fat−0.7 g sugars211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack −31 calories+7.7 g protein−0.8 g sat. fat−0.7 g sugars211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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239Calories 12.4Protein 18.6Fat 8.0Sat. fat 0.9Sugars Compare Alternatives
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Safeway, Inc. Signature Cafe, Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata −12 calories+6.0 g protein+1.0 g sat. fat−0.7 g sugars230Calories 11.5Protein 18.6Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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Safeway, Inc. Signature Cafe, Ham, Potato, And Cheddar Frittata −56 calories+3.4 g protein−1.6 g sat. fat−0.7 g sugars186Calories 8.8Protein 13.3Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Uncured Ham & Swiss Egg Bites, Uncured Ham & Swiss −49 calories+8.6 g protein−0.8 g sat. fat−0.7 g sugars193Calories 14.0Protein 13.2Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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Owens Foods Inc. Hot Sausage Biscuits, Hot Sausage +106 calories+4.4 g protein+3.8 g sat. fat−0.7 g sugars348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
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348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
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BREAK FAST TO GO Egg White & Vegetable Frittata −176 calories+3.5 g protein−7.3 g sat. fat−0.6 g sugars66Calories 8.9Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Ham Breakfast Scramble −106 calories+4.4 g protein−4.5 g sat. fat−0.6 g sugars136Calories 9.9Protein 8.9Fat 3.3Sat. fat 0.9Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.