OCEANKIST

Crab Flakes — Nutrition Facts & Ingredients

UPC 40295515353 Manufacturer: Pacific American Fish Co.,Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 140 calories. Per 100 g: 140 calories, 7 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 1.5g 5%
Total Sugars 8g
Protein 7g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein7 g
Carbohydrates25 g
Sugars8 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)23.5g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Carmine Color, Carrageenan, Corn Starch, Crab Extract, Crab Flavor, Crab Meat Extract, Egg White Powder, Glycine, Modified Tapioca Starch, Monosodium Glutamate, Paprika, Polyphosphate, Salt, Sorbitol, Soybean Oil, Sugar, Surimi, Water, Wheat Starch, Wild Caught Threadfin Bream

Frequently asked questions

How many calories are in Crab Flakes?

Per 100 g of Crab Flakes there are 140 calories.

How much protein is in Crab Flakes?

Per 100 g of Crab Flakes there are 7.0 g protein.

How many carbohydrates are in Crab Flakes?

Per 100 g of Crab Flakes there are 25.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Crab Flakes?

Per 100 g of Crab Flakes there are 8.0 g sugars.

How much sodium (salt) is in Crab Flakes?

Per 100 g of Crab Flakes there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Flakes?

Per 100 g of Crab Flakes there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Flakes?

The main ingredients in Crab Flakes are: Carmine Color, Carrageenan, Corn Starch, Crab Extract, Crab Flavor.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

RUSHING WATERS FISHERIES Rushing Waters Fisheries, Cajun Hickory Smoked Salmon 228Calories 24.6Protein 14.0Fat RUSHING WATERS Rushing Waters, Hickory Smoked Salmon, Lemon Dill 228Calories 24.6Protein 14.0Fat WEIS Cod Fillet 153Calories 8.2Protein 7.1Fat BEJOY Bejoy, Seasoned Smoked Yellowtail 250Calories 20Protein 20Fat Lam Sheng Kee, Jellyfish Piece LAM SHENG KEE Lam Sheng Kee, Jellyfish Piece 33Calories 6.7Protein 0Fat TONYS Tonys, Wild Smoked Salmon 214Calories 23.2Protein 12.5Fat

Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Pacific American Fish Co.,Inc.

Nutrition facts for other products from Pacific American Fish Co.,Inc.:

All Pacific American Fish Co.,Inc. products →