CEDAR'S MEDITERRANEAN FOODS

Artichoke Spinach Hommus — Nutrition Facts & Ingredients

UPC 44115308286 Manufacturer: Cedar's Mediterranean Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
70per serving
Protein
7.1 gper 100 g
Carbs
17.9 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium143 mg
Iron5.1 mg
Vitamin A804 mcg
Vitamin C21.4 mg

Where to buy Artichoke Spinach Hommus

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artichoke, Basil, Citric Acid, Cumin, Fresh Steamed Chickpeas, Garlic, Guar Gum, Marinated Artichoke, Olive Oil, Roasted Red Pepper, Salt, Sea Salt, Sesame Tahini, Spices, Spinach Water, Sunflower Oil, Vegetable Oil, Vinegar, Water, White Vinegar

Frequently asked questions

How many calories are in Artichoke Spinach Hommus?

Per 100 g of Artichoke Spinach Hommus there are 250 calories.

How much protein is in Artichoke Spinach Hommus?

Per 100 g of Artichoke Spinach Hommus there are 7.14 g protein.

How many carbohydrates are in Artichoke Spinach Hommus?

Per 100 g of Artichoke Spinach Hommus there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Artichoke Spinach Hommus?

Per 100 g of Artichoke Spinach Hommus there are 3.57 g sugars.

How much sodium (salt) is in Artichoke Spinach Hommus?

Per 100 g of Artichoke Spinach Hommus there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Spinach Hommus?

Per 100 g of Artichoke Spinach Hommus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Spinach Hommus?

The main ingredients in Artichoke Spinach Hommus are: Artichoke, Basil, Citric Acid, Cumin, Fresh Steamed Chickpeas.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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