FRITO-LAY, INC.

White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese — Nutrition Facts & Ingredients

UPC 28400008620 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.75 cups, 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cups (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium1036 mg
Calcium214 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese

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Ingredients

And Disodium Phosphate, Buttermilk, Cheddar Cheese, Corn, Cultured Milk, Enzymes, Or Sunflower Oil, Popcorn, Salt, Soybean, Vegetable Oil, Whey

Frequently asked questions

How many calories are in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese there are 571 calories.

How much protein is in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese there are 10.71 g protein.

How many carbohydrates are in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese there are 7.14 g sugars.

How much sodium (salt) is in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese?

The main ingredients in White Cheddar Cheese Flavored Popcorn, White Cheddar Cheese are: And Disodium Phosphate, Buttermilk, Cheddar Cheese, Corn, Cultured Milk.

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Level of processing

3
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12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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