SWEET EARTH

Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean

UPC 16741644229 Manufacturer: Sweet Earth Natural Foods Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 190 calories. Per 100 g: 168 calories, 12.4 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 23.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 14.0g
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein12.4 g
Carbohydrates20.4 g
Sugars2.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)14.2g
Fat4.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium53 mg
Iron2.4 mg
Vitamin A597 mcg
Vitamin C21.2 mg

Where to buy Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean

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Ingredients

Barley 1, Bell Peppers, Bulgur Wheat 1, Canola Oil 2, Carrot 1, Celery 1, Cilantro, Cumin, Extra Virgin Olive Oil, Flax Seed 1, Garbanzo Beans 1, Garlic <1, Ginger, Granulated Garlic 1, Granulated Onion 1, Green Peas 1, Kale 1, Lime Juice Concentrate, Mushroom 1, Nutritional Yeast 1, Oregano, Quinoa 1, Red Onion, Sea Salt, Vital Wheat Gluten, Water

Frequently asked questions

How many calories are in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Per 100 g of Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean there are 168 calories.

How much protein is in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Per 100 g of Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean there are 12.39 g protein.

How many carbohydrates are in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Per 100 g of Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean there are 20.35 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Per 100 g of Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean there are 2.65 g sugars.

How much sodium (salt) is in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Per 100 g of Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Per 100 g of Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

The main ingredients in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean are: Barley 1, Bell Peppers, Bulgur Wheat 1, Canola Oil 2, Carrot 1.

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Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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