SWEET EARTH

Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar

UPC 16741777729 Manufacturer: Sweet Earth Natural Foods Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (4.9 ONZ, 140 g): 370 calories. Per 100 g: 264 calories, 15 g protein, 13.6 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 52% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 52% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.9 ONZ (140g)

Amount per servingCalories
370
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 490mg 21%
Total Carbohydrate 33.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 21g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein15 g
Carbohydrates23.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)20.0g
Fat13.6 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol111 mg
Sodium350 mg
Calcium107 mg
Iron1.9 mg
Vitamin A161 mcg
Vitamin C0.9 mg

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Ingredients

Adzuki Beans, Alcohol, Annatto, Apple Cider Vinegar And Spices, Baking Powder Benevolent Bacon, Black Pepper, Buckwheat Groats, Cage Free Egg Whites, Cage Free Eggs, Cane Sugar, Carageenan, Cheddar Cheese, Cheese Cultures, Coconut Oil, Egg Patty, Enzymes, Expeller-pressed Canola Oil, Extra Virgin Olive Oil, Filtered Water, Flax Seeds, Flaxbread, Guar Gum, Liquid Hickory Smoke, Maple Syrup, Natural Vegan Bacon Flavor, Nutritional Yeast, Oat Bran, Oats, Olive Oil, Pasteurized Milk, Salt, Sea Salt, Semolina Flour, Smoked Paprika, Soy Lecithin, Soy Sauce, Soybeans, Tomato Paste, Vital Wheat Gluten, Water, Wheat, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar?

Per 100 g of Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar there are 264 calories.

How much protein is in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar?

Per 100 g of Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar there are 15.0 g protein.

How many carbohydrates are in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar?

Per 100 g of Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar there are 23.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar?

Per 100 g of Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar?

Per 100 g of Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar?

Per 100 g of Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar?

The main ingredients in Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar are: Adzuki Beans, Alcohol, Annatto, Apple Cider Vinegar And Spices, Baking Powder Benevolent Bacon.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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