JARDINES

Summer Corn Medium Medley, Summer Corn — Nutrition Facts & Ingredients

UPC 22531502204 Manufacturer: Teasdale Foods, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
35per serving
Protein
3.1 gper 100 g
Carbs
21.9 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 32 g): 35 calories. Per 100 g: 109 calories, 3.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein3.1 g
Carbohydrates21.9 g
Sugars12.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)18.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium297 mg
Calcium0 mg
Iron1.1 mg
Vitamin A93.6 mcg
Vitamin C15 mg

Where to buy Summer Corn Medium Medley, Summer Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Distilled Vinegar, Green Bell Pepper, Jalapeno Pepper, Lime Juice Concentrate And Xanthan Gum, Natural Thickener, Onion, Red Beans, Red Bell Pepper, Salt And Acetic Acid, Spices, Sugar, Vinegar, Water, White Corn, Yellow Corn

Frequently asked questions

How many calories are in Summer Corn Medium Medley, Summer Corn?

Per 100 g of Summer Corn Medium Medley, Summer Corn there are 109 calories.

How much protein is in Summer Corn Medium Medley, Summer Corn?

Per 100 g of Summer Corn Medium Medley, Summer Corn there are 3.12 g protein.

How many carbohydrates are in Summer Corn Medium Medley, Summer Corn?

Per 100 g of Summer Corn Medium Medley, Summer Corn there are 21.88 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Summer Corn Medium Medley, Summer Corn?

Per 100 g of Summer Corn Medium Medley, Summer Corn there are 12.5 g sugars.

How much sodium (salt) is in Summer Corn Medium Medley, Summer Corn?

Per 100 g of Summer Corn Medium Medley, Summer Corn there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Summer Corn Medium Medley, Summer Corn?

Per 100 g of Summer Corn Medium Medley, Summer Corn there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Summer Corn Medium Medley, Summer Corn?

The main ingredients in Summer Corn Medium Medley, Summer Corn are: Black Beans, Distilled Vinegar, Green Bell Pepper, Jalapeno Pepper, Lime Juice Concentrate And Xanthan Gum.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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