Ingredient

Natural Thickener

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add natural thickeners to improve the texture and consistency of foods, preventing ingredients …

What it is

Natural thickeners are ingredients derived from plants or microorganisms that are used to increase the viscosity of food. They are often processed to extract their thickening compounds, such as starches, gums, or pectins. Common sources include seeds, fruits, seaweed, and bacteria.

Why it's used

Manufacturers add natural thickeners to improve the texture and consistency of foods, preventing ingredients from separating and creating a smoother mouthfeel. They are frequently found in sauces, dressings, dairy products, baked goods, and processed fruits and vegetables.

Health notes

Natural thickeners are generally recognized as safe (GRAS) by the FDA for use in food. Regulatory bodies like JECFA and EFSA have evaluated many of these substances and found them safe for consumption at typical levels. Evidence does not suggest adverse health effects from consuming natural thickeners in the amounts typically found in food.

Allergen info

Depending on the specific source, some natural thickeners may be derived from major allergens like wheat or soy. For example, some starches are derived from wheat. Consumers should check product labels for specific allergen information.

Products containing Natural Thickener

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Teasdale Foods, Inc. Jardines, 7J Ranch Black Bean & Corn Salsa, Medium, Medium Dips & Salsa 62kcal 3.1Protein 0Fat 12.5Carbs Teasdale Foods, Inc. 7J Texasalsa Dips & Salsa 31kcal 0Protein 0Fat 6.2Carbs Teasdale Foods, Inc. Medium Salsa, Peach Dips & Salsa 47kcal 0Protein 0Fat 9.4Carbs Bader Publishing Island Grill Sauce, Hot Ketchup, Mustard, BBQ & Cheese Sauce 68kcal 2.3Protein 2.3Fat 11.4Carbs Bader Publishing Takalina, Island Grill Sauce, Mild, Mild Other Cooking Sauces 68kcal 2.3Protein 2.3Fat 11.4Carbs Panorama Foods Inc. Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild Ketchup, Mustard, BBQ & Cheese Sauce 179kcal 0Protein 14.3Fat 7.1Carbs Steven-Robert Desserts Cake, Vanilla Bean Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 347kcal 3.2Protein 16.8Fat 46.3Carbs Edoughble Premium Cookie Dough, Cookies N' Dream Crusts & Dough High in saturated fat — 20% DV per serving 464kcal 3.6Protein 25Fat 64.3Carbs Mr. Beverages Old Time Cocktail Mixes Bloody Mary Mix, Hot Pepper Alcohol High in sodium — 26% DV per serving 21kcal 0.8Protein 0Fat 3.3Carbs Premium Chocolatiers LLC Chocolatey Holiday Figurines Chocolate High in saturated fat — 45% DV per serving High in added sugars — 36% DV per serving 524kcal 2.4Protein 35.7Fat 59.5Carbs Elki Corporation Cilantro Lime Salsa Dips & Salsa 31kcal 0Protein 0Fat 9.4Carbs Original Juan Specialty Foods, Inc. Longhorn, Bread & Butter Jalapeno Dip Mix Seasoning Mixes, Salts, Marinades & Tenderizers 103kcal 0Protein 0Fat 24.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.