HANNAFORD

Chef Salad — Nutrition Facts & Ingredients

UPC 41268190829 Manufacturer: Hannaford Bros. Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 227 g): 150 calories. Per 100 g: 66 calories, 7.5 g protein, 3.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (227g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 520mg 23%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g
Protein 17.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein7.5 g
Carbohydrates2.6 g
Sugars1.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)2.2g
Fat3.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol57 mg
Sodium229 mg
Calcium88 mg
Iron0.8 mg
Vitamin A529 mcg
Vitamin C6.6 mg

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Ingredients

A Natural Mold Inhibitor, Carrots, Cheese Culture, Cucumber, Dextrose, Enzymes, Ham Cured With Water, Hard Cooked Eggs Cooked Ham Water Added, Lettuce, Lettuce Blend, Natamycin, Potato Starch, Powdered Cellulose, Red Cabbage, Red Onion, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Tomatoes Swiss Cheese Milk, Turkey Breast, Water

Frequently asked questions

How many calories are in Chef Salad?

Per 100 g of Chef Salad there are 66 calories.

How much protein is in Chef Salad?

Per 100 g of Chef Salad there are 7.49 g protein.

How many carbohydrates are in Chef Salad?

Per 100 g of Chef Salad there are 2.64 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Chef Salad?

Per 100 g of Chef Salad there are 1.76 g sugars.

How much sodium (salt) is in Chef Salad?

Per 100 g of Chef Salad there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad?

Per 100 g of Chef Salad there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad?

The main ingredients in Chef Salad are: A Natural Mold Inhibitor, Carrots, Cheese Culture, Cucumber, Dextrose.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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