VEROLE

Flour Tortillas — Nutrition Facts & Ingredients

UPC 27331000455 Manufacturer: Ole Mexican Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 33 g): 81 calories. Per 100 g: 245 calories, 9.1 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (33g)

Amount per servingCalories
81
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3g
Calcium 39.9mg 3%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein9.1 g
Carbohydrates45.5 g
Sugars0 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)39.4g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium121 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Sugar, Baking Soda, Calcium Propionate, Distilled Mono And Diglycerides, Enriched Bleached Flour, Fumaric Acid, Hydrogenated Soybean And Cottonseed Oils, Salt, Sorbic Acid, The Following: Baking Powder, Vegetable Shortening, Water

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 245 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 9.09 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 45.45 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: And Sugar, Baking Soda, Calcium Propionate, Distilled Mono And Diglycerides, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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