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Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut

UPC 7203671146 Manufacturer: Harris-Teeter Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
13.3 gper 100 g
Carbs
50 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat26.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cherries, Citric Acid, Cranberries, Dried Cherries, Dried Cranberries, Elderberry Juice Concentrate, Maltodextrin, Pistachios, Raisins, Sea Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut?

Per 100 g of Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut there are 467 calories.

How much protein is in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut?

Per 100 g of Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut there are 13.33 g protein.

How many carbohydrates are in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut?

Per 100 g of Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut there are 50.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut?

Per 100 g of Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut there are 33.33 g sugars.

How much sodium (salt) is in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut?

Per 100 g of Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut?

Per 100 g of Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut?

The main ingredients in Fruit & Nut A Blend Of Almonds, Dried Cranberries, Pistachios, Raisins And Dried Cherries Trail Mix, Fruit & Nut are: Almonds, Cherries, Citric Acid, Cranberries, Dried Cherries.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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