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Mediterranean Style Soup, Lentil — Nutrition Facts & Ingredients

UPC 3003410563 Manufacturer: Giant Eagle, Inc. Canned Soup Updated Sep 27, 2026

Calories
130per serving
Protein
2.4 gper 100 g
Carbs
8.4 gper 100 g
Fat
1.2 gper 100 g

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Per serving (1 cup, 250 g): 130 calories. Per 100 g: 52 calories, 2.4 g protein, 1.2 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (250g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 6g 21%
Total Sugars 4g
Protein 6g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein2.4 g
Carbohydrates8.4 g
Sugars1.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)6.0g
Fat1.2 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Calcium16 mg
Iron1.1 mg
Vitamin A150 mcg
Vitamin C0 mg

Where to buy Mediterranean Style Soup, Lentil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Carrots, Celery, Granulated Garlic, Lentils, Modified Cornstarch, Olive Oil, Onions, Parmesan Cheese, Pasteurized Milk, Potatoes, Rennet, Salt, Spices, Spinach, Tomato Paste, Water

Frequently asked questions

How many calories are in Mediterranean Style Soup, Lentil?

Per 100 g of Mediterranean Style Soup, Lentil there are 52 calories.

How much protein is in Mediterranean Style Soup, Lentil?

Per 100 g of Mediterranean Style Soup, Lentil there are 2.4 g protein.

How many carbohydrates are in Mediterranean Style Soup, Lentil?

Per 100 g of Mediterranean Style Soup, Lentil there are 8.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Mediterranean Style Soup, Lentil?

Per 100 g of Mediterranean Style Soup, Lentil there are 1.6 g sugars.

How much sodium (salt) is in Mediterranean Style Soup, Lentil?

Per 100 g of Mediterranean Style Soup, Lentil there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Style Soup, Lentil?

Per 100 g of Mediterranean Style Soup, Lentil there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Style Soup, Lentil?

The main ingredients in Mediterranean Style Soup, Lentil are: Canola Oil, Carrots, Celery, Granulated Garlic, Lentils.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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