Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 89.5 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Per serving (1 cup, 38 g): 150 calories. Per 100 g: 395 calories, 5.3 g protein, 1.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 42% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Calcium Pantothenate, Caramel Color, Corn Syrup, Folic Acid, Honey, Salt, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Thiamin Mononitrate, Wheat
Frequently asked questions
How many calories are in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat?
Per 100 g of Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat there are 395 calories.
How much protein is in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat?
Per 100 g of Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat there are 5.26 g protein.
How many carbohydrates are in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat?
Per 100 g of Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat there are 89.47 g carbohydrates. Of which 55.26 g sugars.
How much sugar is in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat?
Per 100 g of Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat there are 55.26 g sugars.
How much sodium (salt) is in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat?
Per 100 g of Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat?
Per 100 g of Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat?
The main ingredients in Honey Wheat Puffs Sweetened Puffed Wheat Cereal, Honey Wheat are: A B Vitamin, Calcium Pantothenate, Caramel Color, Corn Syrup, Folic Acid.
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