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Crispy Oats Toasted Whole Grain Oat Cereal — Nutrition Facts & Ingredients

UPC 4099100031089 Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
7.9 gper 100 g
Carbs
76.3 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (1 1/4 cup, 38 g): 140 calories. Per 100 g: 368 calories, 7.9 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Calcium 99.9mg 8%
Iron 9.0mg 50%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein7.9 g
Carbohydrates76.3 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)65.8g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium263 mg
Potassium395 mg
Iron23.7 mg
Vitamin C39.5 mg

Where to buy Crispy Oats Toasted Whole Grain Oat Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Calcium Carbonate, Cholecalciferol, Cyanocobalamin, Folic Acid, Modified Corn Starch, Niacinamide, Oat Fiber, Palmitate, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Tocopherols, Tripotassium Phosphate, Vitamin A, Vitamin D, Vitamins And Minerals: Vitamin C, Wheat Starch, Whole Oat Flour, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Crispy Oats Toasted Whole Grain Oat Cereal?

Per 100 g of Crispy Oats Toasted Whole Grain Oat Cereal there are 368 calories.

How much protein is in Crispy Oats Toasted Whole Grain Oat Cereal?

Per 100 g of Crispy Oats Toasted Whole Grain Oat Cereal there are 7.89 g protein.

How many carbohydrates are in Crispy Oats Toasted Whole Grain Oat Cereal?

Per 100 g of Crispy Oats Toasted Whole Grain Oat Cereal there are 76.32 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Crispy Oats Toasted Whole Grain Oat Cereal?

Per 100 g of Crispy Oats Toasted Whole Grain Oat Cereal there are 2.63 g sugars.

How much sodium (salt) is in Crispy Oats Toasted Whole Grain Oat Cereal?

Per 100 g of Crispy Oats Toasted Whole Grain Oat Cereal there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Oats Toasted Whole Grain Oat Cereal?

Per 100 g of Crispy Oats Toasted Whole Grain Oat Cereal there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Oats Toasted Whole Grain Oat Cereal?

The main ingredients in Crispy Oats Toasted Whole Grain Oat Cereal are: Annatto Extract, Calcium Carbonate, Cholecalciferol, Cyanocobalamin, Folic Acid.

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