WORLD MARKET

Fruit Spread — Nutrition Facts & Ingredients

UPC 24464420 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 0g
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars60 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)65.0g
Fat0 g
Trans fat0 g
Sodium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C12 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Currant, Blackberry, Blueberry, Citric Acid, Pectin, Sugar

Frequently asked questions

How many calories are in Fruit Spread?

Per 100 g of Fruit Spread there are 250 calories.

How much protein is in Fruit Spread?

Per 100 g of Fruit Spread there are 0.0 g protein.

How many carbohydrates are in Fruit Spread?

Per 100 g of Fruit Spread there are 65.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Fruit Spread?

Per 100 g of Fruit Spread there are 60.0 g sugars.

How much sodium (salt) is in Fruit Spread?

Per 100 g of Fruit Spread there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Spread?

Per 100 g of Fruit Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Spread?

The main ingredients in Fruit Spread are: Black Currant, Blackberry, Blueberry, Citric Acid, Pectin.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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