NUT BAR

Almond Coconut Nut Bars, Almond Coconut — Nutrition Facts & Ingredients

UPC 20916916 Snack, Energy & Granola Bars Updated Sep 27, 2026

Almond Coconut Nut Bars, Almond Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
10 gper 100 g
Carbs
42.5 gper 100 g
Fat
35 gper 100 g

Where to buy

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Per serving (1 Bar, 40 g): 210 calories. Per 100 g: 525 calories, 10 g protein, 35 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 4g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein10 g
Carbohydrates42.5 g
Sugars30 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)35.0g
Fat35 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol12 mg
Sodium0 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Almond Coconut Nut Bars, Almond Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Caramel Syrup, Coconut, Coconut Chips, Glucose Syrup, Glucose-fructose Syrup, Honey, Oligofructose, Rice Flour, Sugar, Sunflower Lecithin, Water, Whole Grain Rice Crisps

Frequently asked questions

How many calories are in Almond Coconut Nut Bars, Almond Coconut?

Per 100 g of Almond Coconut Nut Bars, Almond Coconut there are 525 calories.

How much protein is in Almond Coconut Nut Bars, Almond Coconut?

Per 100 g of Almond Coconut Nut Bars, Almond Coconut there are 10.0 g protein.

How many carbohydrates are in Almond Coconut Nut Bars, Almond Coconut?

Per 100 g of Almond Coconut Nut Bars, Almond Coconut there are 42.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Almond Coconut Nut Bars, Almond Coconut?

Per 100 g of Almond Coconut Nut Bars, Almond Coconut there are 30.0 g sugars.

How much sodium (salt) is in Almond Coconut Nut Bars, Almond Coconut?

Per 100 g of Almond Coconut Nut Bars, Almond Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Coconut Nut Bars, Almond Coconut?

Per 100 g of Almond Coconut Nut Bars, Almond Coconut there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Coconut Nut Bars, Almond Coconut?

The main ingredients in Almond Coconut Nut Bars, Almond Coconut are: Almonds, Caramel Syrup, Coconut, Coconut Chips, Glucose Syrup.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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