QUESOS LA RICURA

Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada — Nutrition Facts & Ingredients

UPC 769087003037 Manufacturer: Quesos La Ricura Yogurt Updated Sep 27, 2026

Calories
179per serving
Protein
2.1 gper 100 ml
Carbs
15.7 gper 100 ml
Fat
1.5 gper 100 ml

Where to buy

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Per serving (8 OZA, 236 ml): 179 calories. Per 100 ml: 76 calories, 2.1 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (236ml)

Amount per servingCalories
179
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.4mg 3%
Sodium 89.7mg 4%
Total Carbohydrate 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 33.0g
Protein 5.0g
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

76 calories in 100 ml
Protein2.1 g
Carbohydrates15.7 g
Sugars14.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.7g
Fat1.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium38 mg
Calcium85 mg
Iron0 mg
Vitamin A12.6 mcg
Vitamin C2.5 mg

Where to buy Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada

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Ingredients

Carageenan, Cultured Pasteurized Skim Milk And Cream, Kosher Gelatin, Modified Corn Starch, Natural Coconut Flavor, No Preservatives, Pectin, Pineapple Puree, Sugar, Whey Protein

Frequently asked questions

How many calories are in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada?

Per 100 g of Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada there are 76 calories.

How much protein is in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada?

Per 100 g of Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada there are 2.12 g protein.

How many carbohydrates are in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada?

Per 100 g of Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada there are 15.68 g carbohydrates. Of which 13.98 g sugars.

How much sugar is in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada?

Per 100 g of Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada there are 13.98 g sugars.

How much sodium (salt) is in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada?

Per 100 g of Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada?

Per 100 g of Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada?

The main ingredients in Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina Colada are: Carageenan, Cultured Pasteurized Skim Milk And Cream, Kosher Gelatin, Modified Corn Starch, Natural Coconut Flavor.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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