Kellogg Company US

Keebler Premium Cookie Meal 800Oz 1Ct — Nutrition Facts & Ingredients

UPC 30100442509 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Protein
7.4 gper 100 g
Carbs
72 gper 100 g
Fat
16.3 gper 100 g

Where to buy

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Per 100 g, Keebler Premium Cookie Meal 800Oz 1Ct has 7.4 g protein and 16.3 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 29% DV per serving Contains Two Percent Or Less Of High Fructose Corn SyrupContains Degerminated Yellow Corn FlourContains ChocolateContains SaltContains DextroseContains Baking SodaContains Soy LecithinContains Whey

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
--
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 5.7g 29%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 619mg 27%
Total Carbohydrate 72g 26%
Dietary Fiber 3.9g 14%
Total Sugars 26.5g
Protein 7.4g
Calcium 18mg 1%
Iron 5.2mg 29%
Potassium 247mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.4 g
Carbohydrates72 g
Sugars26.5 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)68.1g
Fat16.3 g
Saturated fat5.7 g
Trans fat0.2 g
Cholesterol0 mg
Sodium619 mg
Calcium18 mg
Potassium247 mg
Iron5.2 mg
Vitamin A1.5 mcg
Vitamin C1 mg

Where to buy Keebler Premium Cookie Meal 800Oz 1Ct

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa Processed With Alkali, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Two Percent Or Less Of High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Soy Lecithin, Whey

Frequently asked questions

How much protein is in Keebler Premium Cookie Meal 800Oz 1Ct?

Per 100 g of Keebler Premium Cookie Meal 800Oz 1Ct there are 7.4 g protein.

How many carbohydrates are in Keebler Premium Cookie Meal 800Oz 1Ct?

Per 100 g of Keebler Premium Cookie Meal 800Oz 1Ct there are 72.0 g carbohydrates. Of which 26.5 g sugars.

How much sugar is in Keebler Premium Cookie Meal 800Oz 1Ct?

Per 100 g of Keebler Premium Cookie Meal 800Oz 1Ct there are 26.5 g sugars.

How much sodium (salt) is in Keebler Premium Cookie Meal 800Oz 1Ct?

Per 100 g of Keebler Premium Cookie Meal 800Oz 1Ct there are 619.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keebler Premium Cookie Meal 800Oz 1Ct?

Per 100 g of Keebler Premium Cookie Meal 800Oz 1Ct there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keebler Premium Cookie Meal 800Oz 1Ct?

The main ingredients in Keebler Premium Cookie Meal 800Oz 1Ct are: Cocoa Processed With Alkali, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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