Kellogg Company US

Mother's Ginger Snap 12Oz — Nutrition Facts & Ingredients

UPC 27800100051 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Per 100 g, Mother's Ginger Snap 12Oz has 5.1 g protein and 16.4 g fat.

Label highlights: Contains Two Percent Or Less Of GingerContains SaltContains Baking SodaContains Soy Lecithin

Nutrition Facts

Serving size5 Cookies (30g)

Amount per servingCalories
--
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.6g 8%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0.3g 1%
Total Sugars 9.4g
Protein 1.5g
Calcium 7.2mg 1%
Iron 1.0mg 5%
Potassium 43.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.1 g
Carbohydrates73.9 g
Sugars31.4 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)72.9g
Fat16.4 g
Saturated fat5.3 g
Trans fat0.2 g
Cholesterol0 mg
Sodium541 mg
Calcium24 mg
Potassium144 mg
Iron3.2 mg
Vitamin A0.3 mcg

Where to buy

Search on Amazon for Mother's Ginger Snap 12Oz

Prices and availability are set by the retailer.

Ingredients

Enriched Wheat Flour, Folic Acid, Molasses, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Two Percent Or Less Of Ginger, Salt, Baking Soda, Soy Lecithin

Frequently asked questions

How much protein is in Mother's Ginger Snap 12Oz?

Per 100 g of Mother's Ginger Snap 12Oz there are 5.1 g protein.

How many carbohydrates are in Mother's Ginger Snap 12Oz?

Per 100 g of Mother's Ginger Snap 12Oz there are 73.9 g carbohydrates. Of which 31.4 g sugars.

How much sugar is in Mother's Ginger Snap 12Oz?

Per 100 g of Mother's Ginger Snap 12Oz there are 31.4 g sugars.

How much sodium (salt) is in Mother's Ginger Snap 12Oz?

Per 100 g of Mother's Ginger Snap 12Oz there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mother's Ginger Snap 12Oz?

Per 100 g of Mother's Ginger Snap 12Oz there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mother's Ginger Snap 12Oz?

The main ingredients in Mother's Ginger Snap 12Oz are: Enriched Wheat Flour, Folic Acid, Molasses, Niacin, Reduced Iron.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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