Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Austin Crackers Cheese On Cheese 11oz
486kcal
7.4Protein
23.3Fat
62.5Carbs
Kellogg Company US
Austin Crackers Cheese With Peanut Butter 11.06Oz
492kcal
10.8Protein
24.5Fat
59Carbs
Kellogg Company US
Austin Crackers Grilled Cheese 11oz
493kcal
7.9Protein
23.8Fat
62Carbs
Kellogg Company US
Austin Crackers Pb & J 11Oz
485kcal
7.6Protein
21.8Fat
65.6Carbs
Kellogg Company US
Austin Crackers Pepper Jack 11Oz
491kcal
8.1Protein
23.7Fat
61.4Carbs
Kellogg Company US
Austin Crackers Sour Cream & Chive 1.38oz
488kcal
6.6Protein
22.6Fat
64.8Carbs
Kellogg Company US
Austin Crackers Toasty Crackers With Peanut Butter 11oz
490kcal
9.3Protein
23.3Fat
61.5Carbs
Kellogg Company US
Austin Crackers Toasty Original 6.5oz
472kcal
7.4Protein
19Fat
68.3Carbs
Kellogg Company US
Carr's Cookies Ginger Lemon Cremes 7.05oz
478kcal
3.9Protein
21.4Fat
67.5Carbs
Kellogg Company US
Famous Amos Caddies Cookies Chocolate Chip 1.2oz
499kcal
4.4Protein
23.8Fat
68.2Carbs
Kellogg Company US
Famous Amos Caddies Cookies Chocolate Chip 2.7oz
499kcal
4.4Protein
23.8Fat
68.2Carbs