SWANSON MEATS

Home Style Meat Loaf — Nutrition Facts & Ingredients

UPC 726310029974 Manufacturer: Swanson Meats, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 180 calories. Per 100 g: 212 calories, 12.9 g protein, 15.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 390mg 17%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.3g 1%
Total Sugars 1.0g
Protein 11.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein12.9 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)4.4g
Fat15.3 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol53 mg
Sodium459 mg
Calcium24 mg
Iron1.7 mg

Where to buy

Search Amazon for Home Style Meat LoafSearch Walmart for Home Style Meat LoafSearch Instacart for Home Style Meat Loaf

Prices and availability are set by the retailer. About these links

Ingredients

Beef, Caramel Color, Enriched Bleached Wheat Flour, Folic Acid, Garlic, Hydrolyzed Soy Protein, Niacin, Onion, Parsley, Pork Bread Crumbs, Reduced Iron, Riboflavin, Salt, Spice Extractives Salt, Spices, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Home Style Meat Loaf?

Per 100 g of Home Style Meat Loaf there are 212 calories.

How much protein is in Home Style Meat Loaf?

Per 100 g of Home Style Meat Loaf there are 12.94 g protein.

How many carbohydrates are in Home Style Meat Loaf?

Per 100 g of Home Style Meat Loaf there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Home Style Meat Loaf?

Per 100 g of Home Style Meat Loaf there are 1.18 g sugars.

How much sodium (salt) is in Home Style Meat Loaf?

Per 100 g of Home Style Meat Loaf there are 459.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Home Style Meat Loaf?

Per 100 g of Home Style Meat Loaf there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Home Style Meat Loaf?

The main ingredients in Home Style Meat Loaf are: Beef, Caramel Color, Enriched Bleached Wheat Flour, Folic Acid, Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Swanson Meats, Inc.

Nutrition facts for other products from Swanson Meats, Inc.:

All Swanson Meats, Inc. products →