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Low-Fat Yogurt, Sweetened — Nutrition Facts & Ingredients

UPC 856648000304 Manufacturer: Hato Potrero Farm Inc. Yogurt Updated Sep 27, 2026

Low-Fat Yogurt, Sweetened
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
149per serving
Protein
3.3 gper 100 ml
Carbs
7.9 gper 100 ml
Fat
2.1 gper 100 ml

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Per serving (8 OZA, 240 ml): 149 calories. Per 100 ml: 62 calories, 3.3 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 96mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 8.0g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein3.3 g
Carbohydrates7.9 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.9g
Fat2.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol8 mg
Sodium40 mg
Calcium125 mg
Iron0 mg
Vitamin A37.5 mcg
Vitamin C0 mg

Where to buy Low-Fat Yogurt, Sweetened

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

As Sweetener, Cane Sugar, Cultured, Grade ""a"" Non Fat Dry Milk, Modified Food Starch And Stevia Extract, Pasteurized And Homogenized Grade ""a"" Low Fat Cow's Milk

Frequently asked questions

How many calories are in Low-Fat Yogurt, Sweetened?

Per 100 g of Low-Fat Yogurt, Sweetened there are 62 calories.

How much protein is in Low-Fat Yogurt, Sweetened?

Per 100 g of Low-Fat Yogurt, Sweetened there are 3.33 g protein.

How many carbohydrates are in Low-Fat Yogurt, Sweetened?

Per 100 g of Low-Fat Yogurt, Sweetened there are 7.92 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Low-Fat Yogurt, Sweetened?

Per 100 g of Low-Fat Yogurt, Sweetened there are 7.08 g sugars.

How much sodium (salt) is in Low-Fat Yogurt, Sweetened?

Per 100 g of Low-Fat Yogurt, Sweetened there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low-Fat Yogurt, Sweetened?

Per 100 g of Low-Fat Yogurt, Sweetened there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low-Fat Yogurt, Sweetened?

The main ingredients in Low-Fat Yogurt, Sweetened are: As Sweetener, Cane Sugar, Cultured, Grade ""a"" Non Fat Dry Milk, Modified Food Starch And Stevia Extract.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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