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Caramelized Onion Dip — Nutrition Facts & Ingredients

UPC 36406305098 Manufacturer: Bread & Circus Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 180mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.3g 1%
Total Sugars 2.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates10.7 g
Sugars7.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)9.8g
Fat25 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol71 mg
Sodium643 mg
Calcium143 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C4.3 mg

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Ingredients

Canola Oil, Cream Cheese, Cultured Milk & Cream, Onion, Parsley, Pasteurized, Pepper, Salt, Sea Salt, Stabilizers, Xanthan Carob Bean Guar Gums

Frequently asked questions

How many calories are in Caramelized Onion Dip?

Per 100 g of Caramelized Onion Dip there are 286 calories.

How much protein is in Caramelized Onion Dip?

Per 100 g of Caramelized Onion Dip there are 7.14 g protein.

How many carbohydrates are in Caramelized Onion Dip?

Per 100 g of Caramelized Onion Dip there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Caramelized Onion Dip?

Per 100 g of Caramelized Onion Dip there are 7.14 g sugars.

How much sodium (salt) is in Caramelized Onion Dip?

Per 100 g of Caramelized Onion Dip there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramelized Onion Dip?

Per 100 g of Caramelized Onion Dip there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramelized Onion Dip?

The main ingredients in Caramelized Onion Dip are: Canola Oil, Cream Cheese, Cultured Milk & Cream, Onion, Parsley.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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