WELLSHIRE

Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham

UPC 616973040754 Manufacturer: Wellshire Farms, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 19.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 370mg 16%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 11.0g
Calcium 0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein19.6 g
Carbohydrates3.6 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol36 mg
Sodium661 mg
Calcium0 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Celery Powder, Coated With Smoke Flavor And Brown Sugar, Dried Honey, Maple Sugar, Natural Flavors, Pork, Raw Sugar, Sea Salt, Vinegar, Water

Frequently asked questions

How many calories are in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham?

Per 100 g of Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham there are 125 calories.

How much protein is in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham?

Per 100 g of Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham there are 19.64 g protein.

How many carbohydrates are in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham?

Per 100 g of Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham?

Per 100 g of Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham there are 1.79 g sugars.

How much sodium (salt) is in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham?

Per 100 g of Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham there are 661.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham?

Per 100 g of Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham?

The main ingredients in Black Forest All Natural* Boneless Uncured Seasoned Sliced Ham are: Celery Powder, Coated With Smoke Flavor And Brown Sugar, Dried Honey, Maple Sugar, Natural Flavors.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wellshire Farms, Inc.

Nutrition facts for other products from Wellshire Farms, Inc.:

All Wellshire Farms, Inc. products →