TASSOS

Mediterranean Gourmet — Nutrition Facts & Ingredients

UPC 652878013585 Manufacturer: Tassos Enterprises LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (14 GRM, 14 g): 15 calories. Per 100 g: 107 calories, 1.4 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size14 GRM (14g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein1.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)-7.1g
Fat10.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg

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Ingredients

Almond, Calcium Chloride, Citric Acid, Garlic, Guar Gum, Jalapeno, Pasteurized Green Olives, Pearl Onion, Pimiento Paste, Potassium Sorbate, Red Pepper, Sea Salt 5% White Wine Vinegar, Sodium Alginate, Sweet Red Pepper, Water

Frequently asked questions

How many calories are in Mediterranean Gourmet?

Per 100 g of Mediterranean Gourmet there are 107 calories.

How much protein is in Mediterranean Gourmet?

Per 100 g of Mediterranean Gourmet there are 1.43 g protein.

How many carbohydrates are in Mediterranean Gourmet?

Per 100 g of Mediterranean Gourmet there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mediterranean Gourmet?

Per 100 g of Mediterranean Gourmet there are 0.0 g sugars.

How much sodium (salt) is in Mediterranean Gourmet?

Per 100 g of Mediterranean Gourmet there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Gourmet?

Per 100 g of Mediterranean Gourmet there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Gourmet?

The main ingredients in Mediterranean Gourmet are: Almond, Calcium Chloride, Citric Acid, Garlic, Guar Gum.

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Level of processing

4
Highly Processed
15 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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