Alternatives to Hummus

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    World Finer Foods, Inc. Artichoke & Spinach & Cheese Dip +83 calories−6.7 g protein+1.7 g sat. fat
    283Calories 3.3Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
26. 26
    Raley's Artichoke Dip +86 calories−4.3 g protein+4.0 g sat. fat
    286Calories 5.7Protein 25.7Fat 5.7Sat. fat 0Sugars Compare Alternatives
27. 27
    World Finer Foods, Inc. Artichoke Dip −67 calories−6.7 g protein
    133Calories 3.3Protein 10Fat 1.7Sat. fat 0Sugars Compare Alternatives
28. 28
    Cincinnati Preserving Company Artichoke Spinach Dip & Spread, Artichoke Spinach +6 calories−4.1 g protein+5.7 g sat. fat
    206Calories 5.9Protein 17.6Fat 7.3Sat. fat 0Sugars Compare Alternatives
29. 29
    New Seasons Market, LLC Artichoke Spinach Plant-Based Dip, Artichoke Spinach −33 calories−6.7 g protein
    167Calories 3.3Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
30. 30
    Reser's Fine Foods, Inc. Artichoke, Jalapeno & Parmesan Premium Dip, Artichoke, Jalapeno & Parmesan +175 calories−0.6 g protein+9.3 g sat. fat
    375Calories 9.4Protein 37.5Fat 10.9Sat. fat 0Sugars Compare Alternatives
31. 31
    Asmar's Mediterranean Foods Inc. Asmar's, Hommus Green Olives −33 calories−1.7 g sat. fat
    167Calories 10Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
32. 32
    World Finer Foods, Inc. Asparagus Dip −33 calories−6.7 g protein+1.7 g sat. fat
    167Calories 3.3Protein 16.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
33. 33
    The Minute Maid Company Athenos, Hummus Original +14 calories−2.9 g protein−1.7 g sat. fat
    214Calories 7.1Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Kraft Heinz Foods Company Athenos, Hummus Roasted Red Pepper +14 calories−2.9 g protein+0.1 g sat. fat
    214Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
35. 35
    Kraft Heinz Foods Company Athenos, Hummus, Artichoke & Garlic, Artichoke & Garlic −39 calories−6.4 g protein−1.7 g sat. fat
    161Calories 3.6Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    Kraft Heinz Foods Company Athenos, Hummus, Original, Original +14 calories−2.9 g protein+0.1 g sat. fat
    214Calories 7.1Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
37. 37
    Renaissance Food Group, LLC Authentic Avocado Spread −40 calories−8 g protein+0.3 g sat. fat
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
38. 38
    Renaissance Food Group, LLC Authentic Avocado Spread −40 calories−8 g protein+0.3 g sat. fat
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
39. 39
    Cabo Fresh Authentic Flavor Guacamole −33 calories−6.7 g protein−1.7 g sat. fat
    167Calories 3.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    Esti Foods LLC Authentic Greek Guacamole −36 calories−10 g protein+1.9 g sat. fat
    164Calories 0Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
41. 41
    Esti Foods LLC Authentic Greek Tzatziki −96 calories−6.4 g protein+5.5 g sat. fat
    104Calories 3.6Protein 8.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
42. 42
    FRESH & EASY Authentic Guacamole −50 calories−6.7 g protein
    150Calories 3.3Protein 13.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
43. 43
    Calavo Growers, Inc. Authentic Recipe Mild Spice Guacamole −33 calories−6.7 g protein
    167Calories 3.3Protein 13.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
44. 44
    MI GARBA Authentic Tuscan Appetizer Arugula Dip +333 calories−10 g protein+5 g sat. fat
    533Calories 0Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
45. 45
    Good Foods Group, LLC Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper −39 calories−8.2 g protein
    161Calories 1.8Protein 14.3Fat —Sat. fat 0Sugars Compare Alternatives
46. 46
    Good Foods Group, LLC Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper −39 calories−8.2 g protein+0.1 g sat. fat
    161Calories 1.8Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
47. 47
    Good Foods Group, LLC Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper −39 calories−8.2 g protein+0.1 g sat. fat
    161Calories 1.8Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
48. 48
    Good Foods Group, LLC Avocado Pesto Dip, Avocado Pesto −83 calories−6.7 g protein−1.7 g sat. fat
    117Calories 3.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives

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