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Artichoke & Spinach & Cheese Dip — Nutrition Facts & Ingredients

UPC 70670005339 Manufacturer: World Finer Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 85 calories. Per 100 g: 283 calories, 3.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
85
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium133 mg
Iron1.2 mg
Vitamin A400 mcg
Vitamin C8 mg

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Ingredients

Artichoke Hearts, Bacteria Culture, Calcium Chloride, Cheese, Citric Acid, Egg, Lemon Juice, Lysozyme, Milk, Oil, Olive Oil, Onion, Rennet, Salt, Spices, Spinach, Sunflower

Frequently asked questions

How many calories are in Artichoke & Spinach & Cheese Dip?

Per 100 g of Artichoke & Spinach & Cheese Dip there are 283 calories.

How much protein is in Artichoke & Spinach & Cheese Dip?

Per 100 g of Artichoke & Spinach & Cheese Dip there are 3.33 g protein.

How many carbohydrates are in Artichoke & Spinach & Cheese Dip?

Per 100 g of Artichoke & Spinach & Cheese Dip there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Artichoke & Spinach & Cheese Dip?

Per 100 g of Artichoke & Spinach & Cheese Dip there are 0.0 g sugars.

How much sodium (salt) is in Artichoke & Spinach & Cheese Dip?

Per 100 g of Artichoke & Spinach & Cheese Dip there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke & Spinach & Cheese Dip?

Per 100 g of Artichoke & Spinach & Cheese Dip there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke & Spinach & Cheese Dip?

The main ingredients in Artichoke & Spinach & Cheese Dip are: Artichoke Hearts, Bacteria Culture, Calcium Chloride, Cheese, Citric Acid.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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