ASMAR'S

Asmar's, Hommus Green Olives — Nutrition Facts & Ingredients

UPC 644808004091 Manufacturer: Asmar's Mediterranean Foods Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 10 g protein.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat -- --
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein10 g
Carbohydrates16.7 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)6.7g
Saturated fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Chick Peas, Citric Acid, Green Olives, Salt, Sesame Seeds, Tahini, Water

Frequently asked questions

How many calories are in Asmar's, Hommus Green Olives?

Per 100 g of Asmar's, Hommus Green Olives there are 167 calories.

How much protein is in Asmar's, Hommus Green Olives?

Per 100 g of Asmar's, Hommus Green Olives there are 10.0 g protein.

How many carbohydrates are in Asmar's, Hommus Green Olives?

Per 100 g of Asmar's, Hommus Green Olives there are 16.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Asmar's, Hommus Green Olives?

Per 100 g of Asmar's, Hommus Green Olives there are 0.0 g sugars.

How much sodium (salt) is in Asmar's, Hommus Green Olives?

Per 100 g of Asmar's, Hommus Green Olives there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asmar's, Hommus Green Olives?

Per 100 g of Asmar's, Hommus Green Olives there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asmar's, Hommus Green Olives?

The main ingredients in Asmar's, Hommus Green Olives are: Chick Peas, Citric Acid, Green Olives, Salt, Sesame Seeds.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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