ATHENOS

Athenos, Hummus, Original, Original — Nutrition Facts & Ingredients

UPC 25400000436 Manufacturer: Kraft Heinz Foods Company Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein7.1 g

Carbohydrates14.3 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)10.7g

Fat12.5 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium607 mg

Calcium0 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Athenos, Hummus, Original, Original

Prices and availability are set by the retailer.

Ingredients

Chick Peas, Citric Acid, Contains Less Than 0.5% Of Spice, Dried Garlic, Guar Gum, Olive Oil, Salt, Sesame Seeds, Sorbic Acid, Tahini, Water

Frequently asked questions

How many calories are in Athenos, Hummus, Original, Original?

Per 100 g of Athenos, Hummus, Original, Original there are 214 calories.

How much protein is in Athenos, Hummus, Original, Original?

Per 100 g of Athenos, Hummus, Original, Original there are 7.14 g protein.

How many carbohydrates are in Athenos, Hummus, Original, Original?

Per 100 g of Athenos, Hummus, Original, Original there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Athenos, Hummus, Original, Original?

Per 100 g of Athenos, Hummus, Original, Original there are 0.0 g sugars.

How much sodium (salt) is in Athenos, Hummus, Original, Original?

Per 100 g of Athenos, Hummus, Original, Original there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Athenos, Hummus, Original, Original?

Per 100 g of Athenos, Hummus, Original, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Athenos, Hummus, Original, Original?

The main ingredients in Athenos, Hummus, Original, Original are: Chick Peas, Citric Acid, Contains Less Than 0.5% Of Spice, Dried Garlic, Guar Gum.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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