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Vanilla Low Fat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 7203672757 Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 160 calories. Per 100 g: 94 calories, 4.7 g protein, 1.2 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories

160

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 10.2mg 3%

Sodium 110mg 5%

Total Carbohydrate 28.0g 10%

Dietary Fiber 0g 0%

Total Sugars 23.0g

Includes 12.1g Added Sugars 24%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 279mg 21%

Iron 0mg 0%

Potassium 357mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein4.7 g

Carbohydrates16.5 g

Sugars13.5 g

Added sugars7.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)16.5g

Fat1.2 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol6 mg

Sodium65 mg

Calcium164 mg

Potassium210 mg

Iron0 mg

Vitamin D0 mcg

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Ingredients

Cultures, Organic Corn Starch, Organic Lowfat Milk, Organic Nonfat Dry Milk, Organic Sugar, Organic Vanilla Flavor, Pectin

Frequently asked questions

How many calories are in Vanilla Low Fat Yogurt, Vanilla?

Per 100 g of Vanilla Low Fat Yogurt, Vanilla there are 94 calories.

How much protein is in Vanilla Low Fat Yogurt, Vanilla?

Per 100 g of Vanilla Low Fat Yogurt, Vanilla there are 4.71 g protein.

How many carbohydrates are in Vanilla Low Fat Yogurt, Vanilla?

Per 100 g of Vanilla Low Fat Yogurt, Vanilla there are 16.47 g carbohydrates. Of which 13.53 g sugars.

How much sugar is in Vanilla Low Fat Yogurt, Vanilla?

Per 100 g of Vanilla Low Fat Yogurt, Vanilla there are 13.53 g sugars.

How much sodium (salt) is in Vanilla Low Fat Yogurt, Vanilla?

Per 100 g of Vanilla Low Fat Yogurt, Vanilla there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Low Fat Yogurt, Vanilla?

Per 100 g of Vanilla Low Fat Yogurt, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Low Fat Yogurt, Vanilla?

The main ingredients in Vanilla Low Fat Yogurt, Vanilla are: Cultures, Organic Corn Starch, Organic Lowfat Milk, Organic Nonfat Dry Milk, Organic Sugar.